These recipes are supplied courtesy of the Australian Meat and Live-stock Corporation.


20 Minute Spicey Beef with Onions

Preparation Time:	5 minutes
Cooking Time:	23 minutes

8 thick beef sausages	3 rashers lean bacon, trimmed, chopped
2 medium potatoes, diced	1 small onion, chopped
1 clove garlic, crushed	425g can peeled tomatoes, chopped
1/4 teaspoon Tabasco sauce	1/4 teaspoon each basil, thyme
1 cup beef stock	2 tablespoons lemon juice
2 tablespoons chopped parsley	440g can Four Bean mix, drained
Crusty wholegrain bread rolls (optional)

1	Separate sausages, prick with a fork. Place into a large pan, cook on medium high heat 6-8 minutes, rolling sausages back and forth to brown evenly. Remove from pan, set aside.
2	Add bacon, potatoes, onion and garlic to the pan, cook 2 minutes. Mix together tomatoes, Tabasco, herbs, stock, lemon juice and parsley, pour into pan, stir to combine. Return sausages to the pan, simmer covered 10 minutes. Add 4 bean mix, continue to cook a further 5 minutes uncovered. season to taste.
3	Serve with crusty bread rolls, buttered if desired.