| Preparation Time: | 3 minutes |
|---|---|
| Cooking Time: | 25 minutes |
8 lamb neck chops
| 375ml can ready prepared curry sauce
|
1 teaspoon butter
| 1 cup crushed pineapple
|
1 onion, finely chopped
| 1/4 cup sultanas
|
1/2 red capsicum, chopped
| 1 cup rice, washed
|
| 1 | Trim excess fat from chops. Melt 1 teaspoon of butter in a heavy based pan on high. Brown chops on both sides 1-2 minutes. Remove from pan, set aside. |
|---|---|
| 2 | Saute onion and capsicum in pan juices 2-3 minutes. Add prepared curry sauce, pineapple, sultanas. Return chops to curry sauce. Cover and simmer for 20 minutes. Stir twice during cooking. Season to taste. |
| 3 | While chops are simmering, cookk rice according to directions on packet. |
| 4 | Serve curry on a bed of rice. |