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These recipes are supplied courtesy of the Australian Meat and Live-stock Corporation.


28 Minute Sweet Curried Lamb Chops


Preparation Time: 3 minutes
Cooking Time: 25 minutes


8 lamb neck chops 375ml can ready prepared curry sauce
1 teaspoon butter 1 cup crushed pineapple
1 onion, finely chopped 1/4 cup sultanas
1/2 red capsicum, chopped 1 cup rice, washed


1 Trim excess fat from chops. Melt 1 teaspoon of butter in a heavy based pan on high. Brown chops on both sides 1-2 minutes. Remove from pan, set aside.
2 Saute onion and capsicum in pan juices 2-3 minutes. Add prepared curry sauce, pineapple, sultanas. Return chops to curry sauce. Cover and simmer for 20 minutes. Stir twice during cooking. Season to taste.
3 While chops are simmering, cookk rice according to directions on packet.
4 Serve curry on a bed of rice.