| 1
| Weigh lamb to calculate cooking time aloowing per 500g: 20-25 mins - rare, 25-30 mins - medium, 30-35 mins - well done. Marinate lamb in remaining ingredients 10-15 mins.
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| 2
| Heat oven to 180C. Remove lamb from marinade and place on rack in roasting pan. Add a cup of water to pan. Add a cup of water to pan. Reserve marinade for basting.
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| 3
| Cook for calculated time, basting throughout.
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| 4
| Remove roast from oven and cover loosely with foil. Allow to stand 15-20 mins before carving. Heat marinade and pan juices for sauce.
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